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Brutal Low Impact Workout – Advanced Functional Strength, Balance and Core Workout

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20 Comments on Brutal Low Impact Workout – Advanced Functional Strength, Balance and Core Workout

  1. my balance is so fucking bad oh my fucking
    goooooooooooooooood?!!!!!!!!!!!!!!!!!!!!!!!!!!!!! you can remove this
    comment. I just couldnt hold back my fucking frustration. Sorry

  2. Excellent rutine! HIGH INTENSITY – LOW IMPACT ..GREAT COMBINATION.

  3. That was intense! I’m going to feel that tomorrow morning lol

  4. Ann Marie Rivera // 24th December 2015 at 11:27 pm // Reply

    Dude i don’t have the upperbody for this!

  5. which other FB videos are just like this?

  6. Omg! I just finished this workout…holy crap! I was really sore from my
    last workout & this, a really great deep stretch & balancing workout, was
    exactly what i needed. I feel awesome! Thank you so much!

  7. emilia gutierrez // 19th February 2016 at 1:04 am // Reply

    whoever said low impact routines are easy?!

  8. Nice workout, enjoyed it.

  9. Springbud Harpy // 24th March 2016 at 1:39 am // Reply

    This workout was quite fun for me, and still a challenge! :)

  10. sacredwolfxx // 5th April 2016 at 8:49 pm // Reply

    I love this workout! It’s a fun challenge!! I want more workout like these!

  11. laura svanera // 6th April 2016 at 7:59 am // Reply

    Please do more of these kind of workout! It was a great challenge!

  12. Fun, and for the rest of the day, I was willfully clenching my core muscles
    some more!

  13. Stephanie Garcia // 1st May 2016 at 9:50 am // Reply

    Please make a round two of brutal low impact :)

  14. It was challenging for the balance but not that “brutal”.

  15. WHOA!! I saw Daniel bare foot & I thought it was gonna be on some woosa
    thing. Was I wrong. This one was brutal

  16. Awsome!

  17. Katie Waldrop // 6th June 2016 at 4:38 pm // Reply

    Loved this! Very challenging!

  18. Esther Muna // 16th June 2016 at 5:01 pm // Reply

    The BALANCING was BRUTAL! Enjoyed it though:)

  19. Jacobl Ammons // 6th July 2016 at 10:54 pm // Reply

    I am getting into racing dirtbikes. I noticed the balance is where i excel,
    but the strength is where i am weak. 2nd time on the routine and I think
    i’ll do it 3-4 more times to really pull together those core strengths!!

  20. Wanda Robinson // 8th July 2016 at 4:23 pm // Reply

    Daniel this is an awesome workout. Throughout the entire workout I thought
    things like: I wish I knew about this kind of stuff when I was a clumsy
    awkward kid trying to play sports but I’m glad to have it now as a fit 50+
    year old who wants to do everything possible to stay that way. Please don’t
    apologize for it as boring. Instead, please offer more like this.

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