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Pear Nutrition Health Benefits

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If you’ve ever eaten a pear, you know how crisp and refreshing they are. Besides being a tasty snack, pears also offer plenty of health benefits. Pear nutrition includes Vitamin C, Vitamin K, potassium, boron, magnesium and folate. Thanks to these nutrients, pear health benefits include the ability to aid in weight loss, improve hearth health, fight diabetes and aid in digestion.

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