Latest News

Study Confirms Putting Kids To Bed Earlier Is Better For Parent’s Mental Health

  • Facebook
  • Twitter
  • Google+
  • LinkedIn

Analyzing the sleep and lifestyle data they collected, researchers found that children with early bedtimes—those asleep by 8:30 p.m.—had “better health-related quality of life.” And their moms had improved mental health, too.

Check our facebook page for more videos like this:

And check our website for articles:

Leave a comment

Your email address will not be published.


*


Shares
Share This