Latest News

3 Day Flexibility Challenge Day 3: Static Stretches for Flexibility & Range of Motion #FBreach

  • Facebook
  • Twitter
  • Google+
  • LinkedIn

Day 3 of our 3 Day Flexibility Difficulty! Read about the best ways to use this challenge & discover all 3 days @
4 Week FBReach Exercise Program (Versatility, Pilates, Yoga & Stretching) @
Link to others doing this 3 Day Versatility Challenge with #fitnessblender and #FBreach
Browse over 500 free exercises by length, trouble, training type, muscles utilized, calorie burn & more @
Workout Programs for quickly, safe, long lasting outcomes:

Find over 500 complimentary workout videos, countless recipes & the most supportive physical fitness community on the internet on the complimentary Physical fitness Blender App – Readily available on iOS: & on Android:
(( Be sure to note that the login for our site and the login for the app are various)).

We utilize PowerBlock's adjustable dumbbells:.

Stay up to date with us on facebook @ Instagram @ Google+ @ twitter @ Pinterest @.

Fitness Mixer Exercise Programs:.
4 Week #FBAbs (Abs/Core) @.
4 Week #FBBooty (Butt & Thighs) @.
8 Week #FBFit (Fat loss, lean muscle, 50m/day) @.
8 Week #FB 30 (Weight loss, lean muscle, 30m/day) @.
8 Week FB30 Round 2 @.
4 Week #FBMass (Mass structure + strength) @.
4 Week #FBBodyweight (No equipment at all) @.
4 Week Low Impact (Beginner friendly, no leaping) @.
4 Week #FBAdventure (4 Days/week) @.
4 Week Cross Training Plan (3 Days/week) @.
4 Week #FBReach (Flexibility, Pilates, Yoga & Extending) @.
2 Week Trial @.
Free 5 Day Challenge @.

Physical fitness Mixer's workout programs make it possible to keep our exercise videos & site complimentary. Browse over 450 complimentary complete length exercise videos by length, problem, training type, muscles targeted, objective, calorie burn, equipment & more @ If you don't want to spend a single cent, attempt our complimentary 5 Day Obstacle @.

Keep in mind: All info offered by Fitness Mixer is of a basic nature and is provided just for educational/entertainment functions just. No information is to be taken as medical or other health guidance relating to any individual specific health or medical condition. You agree that use of this information is at your very own risk and hold Physical fitness Mixer safe from any and all losses, liabilities, injuries or damages arising from any and all claims.

Leave a comment

Your email address will not be published.


Share This