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Energy Boosting Cardio Jumpstart – Total Body Warm Up Cardio Workout

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How to use this Warm Up Cardio Workout @
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17 Comments on Energy Boosting Cardio Jumpstart – Total Body Warm Up Cardio Workout

  1. Great!!

  2. Gurleen Kaur // 7th April 2019 at 5:42 pm // Reply

    always love your workouts!❤️ got inspired by my sister to stay healthy and she recommended you guys! your workouts and enthusiasm always help 🙂

    • FitnessBlender // 7th April 2019 at 6:22 pm // Reply

      Ahh tell your sister thank you for sharing Fitness Blender ❤️ And thank you for working out with us!

  3. Awesome ☺ keep it up love your guys

  4. Hope everyone has a great weekend!

  5. I can tell you’ve made major progress Kelli. So proud of you ❤️

  6. FitnessBlender // 7th April 2019 at 5:46 pm // Reply

    Do you ever feel that your motivation to move is just at a low point (these things definitely fluctuate)?

    No matter why you’re feeling sluggish, you know that exercise and working out can make you feel better, more optimistic and more energetic. It’s not going to solve all of your problems but it’s definitely going to better equip you to handle them in a healthy way. But how do you bridge that gap – actually take the steps to get yourself moving, when you’re feeling really low or demotivated? Keep reading for ways to beat a workout/motivation slump – and if you have any tips of your own, we’re all ears 🙂 @

    • Carla Thomason // 7th April 2019 at 5:56 pm // Reply

      Was just feeling like that! The dishes called and after doing that and some other cooking, felt much better. The power of movement. Sat down to pay some bills, got a notification about this workout, got up and moved some more. Thanks for motivating and thanks for posting. I might do this a couple of more times today. 🙂

  7. Hair Care Specialist // 7th April 2019 at 5:56 pm // Reply

    I watched this video with the battery running low 1like that.

  8. I love her shoes

  9. Mritunjay Kumar // 7th April 2019 at 6:17 pm // Reply

    How I’m became fit and strong

  10. Giovanna Alvaro // 7th April 2019 at 6:59 pm // Reply

    This is so perfect for me in the morning while I wait for my coffee to brew!

  11. During jumping jacks Kelli: “here the no jump version if you have neighbors below”
    Me: You’re so right. I shouldn’t disturb my neighbors!

  12. Lisa Holloway // 7th April 2019 at 9:27 pm // Reply

    Just a quick workout today…this is all I needed…it was great

  13. Lamont Arnold // 7th April 2019 at 10:31 pm // Reply

    Your workouts are great.
    I love being able to switch it up.
    Thank you soo much!!!
    Water break! Lol

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