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Fitness Blender 15 Minute Abs Workout – At Home Core Training without Equipment

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Full info for this at home abs workout @
The most effective & affordable workout programs on the web @
4 Week Meal Plan now available @
4 Week Bodyweight-Only Home Workout Program @

We use PowerBlock's adjustable dumbbells:

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Fitness Blender's workout programs make it possible to keep our workout videos & website free. Search over 500 free full length workout videos by length, difficulty, training type, muscles targeted, goal, calorie burn, equipment & more @ If you don't want to spend a single penny, try our free 5 Day Challenge @

Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

24 Comments on Fitness Blender 15 Minute Abs Workout – At Home Core Training without Equipment

  1. Workout Complete! Loved it! Thank you for everything you do for us:) Greetings from Germany:)

  2. This is my morning pick me up

  3. FitnessBlender // 30th April 2018 at 4:32 pm // Reply

    Good morning! Which muscle group is your favorite to train; core, lower body or upper body? Hope you enjoy this new workout!

  4. I love ur all workout… But its feel really very hard….

  5. The arch in his feet is amazing it is the most archest feet I’ve ever seen. It’s so elegant @ 18:14

  6. This is really good. : )

  7. I’ve lost a stone so far with you guys and feel so much better in myself. Thanks for all you do and I’ll give this workout a go tonight. Much love from the UK xx

  8. Jenny Ramsey Wright // 30th April 2018 at 5:18 pm // Reply

    Did the workout but my neck feels so sore, how do I workout abs with a bad neck?

  9. Hey Fitnessblender! How long do you recommend working out everyday?

  10. thefirstborn // 30th April 2018 at 5:51 pm // Reply

    Kelli’s camera game fire

  11. Recently found Ur channel and subbed it. Loved all Ur workouts. It’s been awhile n already lost 6pounds. Thanks a ton lots of love from India

  12. Cecilia zalazar // 30th April 2018 at 6:52 pm // Reply


  13. I always learn new movement with you! Thank you ! Time to eat now ^^

  14. Predrag Djokic // 30th April 2018 at 7:23 pm // Reply

    Nice ty very much for the new video.

  15. This is great workout, thumbs up

  16. You guys have helped me lose 100 pounds in the past year! Thank you so much Kelli and Daniel!!

  17. Karen Hubbard // 30th April 2018 at 10:37 pm // Reply

    Adding this to my fav to do later…………………………I know how to do all of these exercises but I liked the explanations of each exercises and the modifications and different levels that can be done for each one so people can find their own starting place and see the different progressions that can be done Thanks

  18. Liz Marie Delgado // 30th April 2018 at 10:44 pm // Reply

    I love your workouts! I will try this tomorrow. Love from Panama City, Panama.

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