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Top 5 Tips to Stay FullyRaw

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My Top 5 Tips to Stay FullyRaw! Whether you're trying to eat healthy, go vegan, or eat raw, these steps are vital to your health success!

1) Always make sure you have enough abundance in your house! You will always have 1-2 items that go bad, don't worry! STOCK UP! Reference my shopping list so that you can see how much you need in your home!

2) Always make sure that you eat enough. It is OK to sit down with a HUGE platter of fruit! It's GOOD to sit down with a bowl of 10 oranges, 10 bananas, 64 oz. of juice, etc. There is no such thing as guilt in a FullyRaw world! This is a lifestyle of ABUNDANCE, NOT RESTRICTION. Find your food freedom!

3) Always make sure that you have a support system around you! Get out and find friends, co-ops, etc., by which you can be supported! Find them online, call a friend, and get the support that you need to keep moving forward strong.

4) Always keep educating yourself! Keep reading, keep studying, and keep informed! You never stop learning! Your health is a journey, and learning about your body (feeling, understanding, growing, changing) is a PROCESS. It's about the journey AND the destination!

5) TAKE IT ONE DAY AT A TIME. You are the change that you want to see in the world! When you look too far ahead, it may be too scary! It's about your health and feeling your BEST! Don't think about tomorrow or one year from now, think about TODAY. LIVE IN THE PRESENT. BE PRESENT WITH YOUR FOOD. Be a conscious consumer! Acknowledge that YOU Are the one in control of your life. You have power over your choices and your reactions. NO ONE can take those steps except for you! YOU CAN DO THIS.

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30 Comments on Top 5 Tips to Stay FullyRaw

  1. FullyRawKristina // 29th January 2014 at 9:35 pm // Reply

    What are your tips to stay eating fullyraw?! Please share them below! 🙂 Woop woop I have missed you guys the past few days, and I’m back! More videos to come! I have some future surprises on the way! 🙂 <3

    • +Marguerite Blake YES!  AND!!!!   Always keep the eyes open for specials and sales, there is always something.  Keeps things surprising too and uniquely various…

    • Dont celebrate your success with junk food 🙂 

    • Alexandria Addison // 30th January 2014 at 2:39 am // Reply

      Tips to staying fully raw; think before acting to a ‘craving for junk-food’, realize real alive food is best, cost means nothing when it comes to your health, buy what’s in season or a lot of your favourite foods, think  of all the energy you gain from having the best food for your body mind and soul! <3 hugs and love Kristina! Thank you so much <3

    • I store raw food around me, nothing else! Then it is easy to stay raw 🙂

    • Plan meals ahead of time. When we have an idea of what foods we will be eating it makes eating other non-raw foods less likely. 

  2. Love your necklace! Where did you get it?

  3. Hè Kristina, we missed you 😉 .. Thnx for all your inspiration and tips!!!!

  4. FullyRawKristina // 29th January 2014 at 10:02 pm // Reply

    For those asking, the Challenge ebook is coming tonight! If you submitted your email and LIKED and COMMENTED on all the videos of the 21-day challenge, then you will be getting it in your inbox tonight central time! 🙂 <3 I hope that you all enjoy it!

  5. Your vibrant spirit shines through every one of your videos. Keep up the great work Kristina!

  6. Hi there, great tips and thanks for all the info and compassion you share. 🙂

  7. FullyRawKristina // 30th January 2014 at 4:37 am // Reply

    For those who are looking for cool fruit Jewlery, please look on etsy for my friend Zoë! She makes these necklaces and earrings! They are REAL FRUIT JEWELERY and so precious! ❤ Hugs Zoë!

  8. FullyRawKristina // 30th January 2014 at 4:38 am // Reply

    I hope most of you have gotten the eBook and that you love it!! ❤❤❤❤

  9. Thank you for the beautiful and useful E-book! Also, thank you for all the work you did on the book and organizing the challenge. I appreciate all the inspiration you provide. Hugs!

  10. thankyou for the ebook and all the tips

  11. Mohanakrishnan Thoguru Vijayarangam // 30th January 2014 at 6:04 pm // Reply

    Thanks for the ebook. I never commented during the challenge. but tried my best to have 100% fully raw juice in the morning and continued with reduced amount of lunch, added fruits and salad mixed dinner avoiding protein / meat, Mid of Dec 2013, I was 200 Lbs and after the challenge, I came to 180 Lbs. Tks a lot for all inspiring, motivated videos and interesting recipes. Keep up the good work, each day, even 1 person’s life is changed because of you, that will cascade shortly and we all will be living in a healthy world sooner or later from now. all the best with your music too.

  12. Yasmin Mohamud // 30th January 2014 at 7:48 pm // Reply

    Kristina My zukini pasta machine came today. Uuuuum Yum Yum. It was waaay better than pasta. Thank You for all Your encouragments.:)

  13. Wakeelah Hakeem // 30th January 2014 at 10:57 pm // Reply

    Thank you Kristina!! I received the eBook. It’s beautiful and so colorful, I love it.

  14. Kristina thank you for eBook, I love it very much :))

  15. ThanK YOU !!! Hugs and kisses from snowy Bulgaria 🙂

  16. Cesar Fabiani // 31st January 2014 at 9:19 am // Reply

    Hi, what do you eat or drink before you excercise ?

  17. Thank you!   I received my e-book and I greatly appreciate that too!

  18. Cuhsandruh King // 1st February 2014 at 2:59 am // Reply

    Get Kristina!!! I love your motivational videos and love you energy and outlook on life it really builds me up mentally and spiritually! The way you talk about fruit makes me want to run to my refrigerator and grab a piece of fruit everytime! Can you make a video on more juicing and the benefits from them?!

  19. Sharon Brantley // 8th February 2014 at 5:15 am // Reply

    I really enjoy watching this tutorial!(-_-)

  20. Tip #6: Be born fully rich like Kristina. Or, if you’re part of the other 99%, eating raw and being healthy is possible but you’ll have to either receive a large inheritance, win the lottery, find a Very high paying job or grow all or most of your own food. I wonder if Kristina addresses this incredibly important aspect of the raw food diet in any of her videos or ebooks.

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