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Why I HATE Body Shaming

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Why I hate body shaming and think it ISN'T cool. It doesn't matter where you come from, what your race, color, size..you are BEAUTIFUL and you are WORTHY. Your body works for YOU everyday, so CELEBRATE IT not hate it! EveryBODY is BEAUTIFUL, and here's WHY:

I have had people criticize me for almost EVERYTHING. From the color of my eyes, for weight gain, for weight loss, for the color of my skin, for my positive attitude, for being "fake," ….literally EVERYTHING. At this point in my life, I can only just LOVE and accept myself for WHO I AM because no one else can be better at being ME than me, and to try to be someone else would be inauthentic and shameful to the woman I have become. I am proud to be me…so I will let ALL of my light shine…no matter what anyone thinks. I am strong. I am worthy. I am me. Be proud of YOU. LOVE YOUR BODY. EveryBODY is perfectly and wonderfully made! Celebrate your temple!!! Eat well, practice positive affirmations, respect others, stop judgement, show kindness and compassion! Everyone is welcome here. LOVE LOVE LOVE. You are you…and we are ALL pretty awesome. Who's with me?!

Para los que hablan español, ojalá que te guste: Besos y abrazos.

Today's Meal Plan Here:

34 Comments on Why I HATE Body Shaming

  1. FullyRawKristina // 19th June 2015 at 8:04 pm // Reply

    I have had people criticize me for almost EVERYTHING. From the color of my eyes, for weight gain, for weight loss, for the color of my skin, for my positive attitude, for being “fake,” ….literally EVERYTHING. At this point in my life, I can only just LOVE and accept myself for WHO I AM because no one else can be better at being ME than me, and to try to be someone else would be inauthentic and shameful to the woman I have become. I am proud to be me…so I will let ALL of my light shine…no matter what anyone thinks. I am strong. I am worthy. I am me. Be proud of YOU. LOVE YOUR BODY. Eat well, practice positive affirmations, respect others, stop judgement, show kindness and compassion! LOVE LOVE LOVE. You are you…and we are ALL pretty awesome. Who’s with me?!

    • Philippe Heritier // 16th July 2015 at 8:05 pm // Reply

      +FullyRawKristina You’re a very good and inspiring person Kristina, Don’t pay any attention to all the negativity around the net. I’m sending you all the love I can from Paris France.  😉 <3

    • Belysa Bellula // 16th November 2015 at 6:46 pm // Reply

      I love you +FullyRawKristina ! Thank you for this video and for the light that you bring into this world! <3

    • Randall Mitchell // 14th December 2015 at 2:15 pm // Reply

      You are such any awesome, loving, bubbly, & many other positive words that I’d be writing all day to name more of them. Love your videos as always & keep the live & positivity flowing.

    • wHAtS uP fUcKeRs • // 14th April 2018 at 5:43 pm // Reply

      FullyRawKristina Me , and I am criticized for those reasons too

  2. FullyRawKristina // 19th June 2015 at 11:27 pm // Reply

    Just uploaded this video in SPANISH, and it’s a little different! Para los que hablan español, ojalá que te guste: https://www.youtube.com/watch?v=nW7hY6-yCfE Besos y abrazos. <3

    • Mónica Gómez // 22nd June 2015 at 12:10 pm // Reply

      +sabrina m you are so right! let’s stay positive :).

    • +FullyRawKristina Hi Kristina! I think you are wonderful and you have been such an influence on my life, you have no idea. I started the fully raw integration lifestyle coming from sometimes cooked vegan-ism lifestyle with your help and I thank you so so much, it has influenced my health and life so very much! So thank you from the bottom of my heart for being you and being real. I have a question, I took on this FULLY RAW challenge for 14 days and even did mono meals throughout and I recently ate a cooked meal it was a small cooked meal of veggies and it made me feel so ill, is this normal in once you have gone fully raw? I think my body is telling me it doesn’t want the cook food at all anymore but do the complete switch to fully raw. I would love to hear your thoughts on this and any help would be amazing! I love raw and after yesterday, I am so ready to do the COMPLETE switch to RAW..Hope you are well! And keep up the amazing work!

      Amy

    • Emila Kłys // 23rd June 2015 at 8:39 am // Reply

      +FullyRawKristina That’s true: we should to work on yourself before we start to judge on another! No one is perfect, but we all are worth uncondicional LOVE. Real beauty is IN a person 🙂 ♥

    • +FullyRawKristina I love spanish! i feel free when I’m talking in this language!

    • Laya Thomson // 30th June 2015 at 7:08 pm // Reply

      +FullyRawKristina Thank you Kristina, it’s great to be happy just being ourselves 🙂 It’s also a good affirmation, too, I am putting it on my list 🙂

  3. FullyRawKristina // 20th June 2015 at 7:17 am // Reply

    I just read through ALL of your comments! Thank you SO much for your love and support! 🙂

  4. Lourie Rivera // 21st June 2015 at 3:53 am // Reply

    I do not support body shaming. Thanks so much Kristina for this video and I hope it touches a lot of people’s hearts. God Bless:)

  5. Maria Mejia // 21st June 2015 at 6:27 am // Reply

    Love & beautiful being healthy most important, I truly inspired by fully raw Kristina, & so motivating.

  6. Clarissa Mc Kenzie // 21st June 2015 at 5:45 pm // Reply

    I will say this. As women we need to build each other up rather than judge and tear each other down. Namaste

  7. Patty Newman // 21st June 2015 at 9:33 pm // Reply

    <3 you are amazing.

  8. Tiffany Rawls // 22nd June 2015 at 4:09 pm // Reply

    Thank you Kristiana!! We should support one another!!

  9. Lenda Thompson // 23rd June 2015 at 2:57 am // Reply

    You should make an unscripted vlog channel!

  10. Lynne Fortner // 23rd June 2015 at 2:39 pm // Reply

    I am so thankful for your video on body shaming! It is so helpful!

  11. We should love our bodies no matter what some people may say or even what we think about it. If we don’t like something we should try and change it but only for us, not for others!

  12. Chelsey Love // 25th June 2015 at 4:15 pm // Reply

    idk if its age but Im 28 and after years of disliking my “chub” I really started to love myself about 3 years ago. I recently started eating raw 75% of the day and I feel great. This lifestyle change was about health not weight and it really makes me feel better from on the outside too.

  13. Where_Is_My_Bookmark // 27th June 2015 at 10:17 pm // Reply

    Body shaming is just rediculous ❤️

  14. Nigel Bernard // 28th June 2015 at 11:24 pm // Reply

    Body shaming is so destructive and is never ok.

  15. This is such a great message!! 🙂

  16. Jitka Kytka // 29th June 2015 at 5:46 pm // Reply

    U are very beautiful person, Kristina. Thank you so much for this words… And thanks for You and for your videos!

  17. I am going to try to do at least five days a week, of eating raw foods. I am looking forward to this challenge.

  18. Claire Kirby // 13th July 2015 at 2:24 pm // Reply

    Thank you for this. So many vegans out there that body shame! Nobody is perfect, physically or otherwise.

  19. Thefancyhippie // 6th August 2015 at 5:42 am // Reply

    this made me cry. thank you.

  20. Allola Wunschbecken // 13th September 2016 at 5:35 pm // Reply

    wonderful video! thank you so much kristina, love you! sending you love and blessings <3 <3 <3

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