Welcome to the #AstangaBasicsChallenge on Omstars – the Yoga Network! This is 10-day members only challenge that focuses on the basics of Ashtanga yoga. With Kino MacGregor as your guide this challenge is perfect for beginners. Each day you’ll have 2 classes; a pose tutorial plus a flow sequence to help you directly apply the tips and tricks from the breakdown class. You’ll even have the opportunity to join Kino for a few, very special LIVE classes during the challenge! But remember, you MUST be an Omstars member to participate. Visit Omstars.com/?r=love-yoga-sale to join today and use offer code LOVEYOGA to get a full year for just $99! Then, sign up to join the challenge below! Become an Omstars member today and unlock this challenge as well as 1,000 other yoga videos!
Practice with me on OmStars commercial free! Over 1000 classes and thousands of hours of content: . If you’re looking for yoga videos that will show you the perfect way for you to start your yoga journey then Kino MacGregor’s yoga channel is perfect for you! Whether you are new to yoga or an advanced yoga student you will find a full yoga library with all the yoga postures that you need to develop a complete yoga practice. Yoga is more than just a physical practice yoga is a lifestyle that includes living a peaceful life. Living the yoga lifestyle is about yoga practice, inner peace, yoga diet and being a good person on and off your yoga mat. Kino is a yoga teacher, author of three books, international teacher, writer, blogger, online yoga class teacher, IG yoga challenge host and much more. She co-founded Miami Life Center and Miami Yoga Magazine as well as produced six Ashtanga Yoga DVDs. Practice yoga, change your world one breath at a time. Kino believes that yoga is a vehicle for each student to experience the limitless potential of the human spirit. You don’t have to be strong or flexible to begin the yoga practice, all you need is an open heart and the inspiration to practice yoga. Unroll your mat and do the practice!