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Ashtanga Yoga Closing Postures: Matysasna with Kino

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If you’re looking for yoga videos that will show you the perfect way for you to start your yoga journey then Kino MacGregor’s yoga channel is perfect for you! Whether you are new to yoga or an advanced yoga student you will find a full yoga library with all the yoga postures that you need to develop a complete yoga practice. Yoga is more than just a physical practice yoga is a lifestyle that includes living a peaceful life. Living the yoga lifestyle is about yoga practice, inner peace, yoga diet and being a good person on and off your yoga mat. Kino is a yoga teacher, author of three books, international teacher, writer, blogger, online yoga class teacher, IG yoga challenge host and much more. She co-founded Miami Life Center and Miami Yoga Magazine as well as produced six Ashtanga Yoga DVDs. Practice yoga, change your world one breath at a time. Kino believes that yoga is a vehicle for each student to experience the limitless potential of the human spirit. You don’t have to be strong or flexible to begin the yoga practice, all you need is an open heart and the inspiration to practice yoga. Unroll your mat and do the practice!

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20 Comments on Ashtanga Yoga Closing Postures: Matysasna with Kino

  1. wow your belly is so curvy but that is one interesting pose 🙂 also love that random cat in the background lol

  2. Your focus is wierd

  3. Heh, the kitty stole your video at the last minute!

  4. HD Film Tributes // 1st August 2013 at 4:53 pm // Reply

    “Hi everyone it’s Kinoooo.” 🙂

  5. Danielle Kennelly // 1st August 2013 at 6:55 pm // Reply

    Hi Hot Babe

  6. -.- no

  7. Than you so much of this! You are amazing. I can’t understand how you can lay on your back while your feet are in lotus. 😀 You’re so flexible. Guess it’s the psoas major that should be lenghtened there and some other hipflexors too, right?

  8. neilamadhava // 1st August 2013 at 9:02 pm // Reply

    Focus

  9. Wutzido IOthCatchJitsu // 1st August 2013 at 9:30 pm // Reply

    Fert percy turr thur vergeena hool? Ermma gurd er curnt stoop ejerkulating

  10. Turner Turner // 2nd August 2013 at 3:35 pm // Reply

    Cat

  11. zamari zulito // 3rd August 2013 at 8:46 pm // Reply

    That cat is actually pretty well behaved, mine scratches my mat any chance she gets

  12. that’s really cool.

  13. Other MEN, Skip to 1:42

  14. i can not wait to have my son so i can start yoga. i know there is pregnancy yoga but i’d rather wait.

  15. Amanda Ruffini // 6th August 2013 at 11:37 pm // Reply

    I love that your cat is loving your mat, too! Namaste!

  16. Juan Pablo Molina // 13th August 2013 at 1:35 am // Reply

    nice KINO!!!

  17. Hi memet comet, Namaste is a traditional Indian greeting. Many traditional yoga studios will close the practice with Namaste as a way of saying ‘thank you for coming, see you next time’, in my context, I meant it as ‘thank you, until your next video!’. Hope that helps 🙂

  18. Mi postura favorita!

  19. Athena Parusudis // 1st March 2015 at 9:27 pm // Reply

     Best regards, especially to the feline yogi. I appreciated the detailed explanation of the pose.  

  20. Surely the best yoga instructor on you tube! Keep up the great work.. Kudos!

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