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Beginner Yoga Twisting, Marichasana C with Kino

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If you’re looking for yoga videos that will show you the perfect way for you to start your yoga journey then Kino MacGregor’s yoga channel is perfect for you! Whether you are new to yoga or an advanced yoga student you will find a full yoga library with all the yoga postures that you need to develop a complete yoga practice. Yoga is more than just a physical practice yoga is a lifestyle that includes living a peaceful life. Living the yoga lifestyle is about yoga practice, inner peace, yoga diet and being a good person on and off your yoga mat. Kino is a yoga teacher, author of three books, international teacher, writer, blogger, online yoga class teacher, IG yoga challenge host and much more. She co-founded Miami Life Center and Miami Yoga Magazine as well as produced six Ashtanga Yoga DVDs. Practice yoga, change your world one breath at a time. Kino believes that yoga is a vehicle for each student to experience the limitless potential of the human spirit. You don’t have to be strong or flexible to begin the yoga practice, all you need is an open heart and the inspiration to practice yoga. Unroll your mat and do the practice!

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20 Comments on Beginner Yoga Twisting, Marichasana C with Kino

  1. Ms. MacGregor,

    Do you practice other exercises other than yoga such as jogging, biking, crossfit?

    –A curious fan.

  2. Dossell Sinclair // 31st August 2013 at 1:10 am // Reply

    HOLDING MY BELLY IN MADE ALL THE DIFFERENCE WOW!!!!!!!!!!

  3. Them feet mmm

  4. megan homsany // 31st August 2013 at 2:03 am // Reply

    is it bad for beginner yoga practitioners to do yoga and regular toning exercises? Because I want to be flexible, and my hamstrings are still very tight. =/

  5. Norbert Polycarpo Scholz // 31st August 2013 at 3:25 am // Reply

    Wow Kino. You are passionate! Very Good Work. thx

  6. אליה מירוב // 31st August 2013 at 7:34 am // Reply

    Hi Kino, greetings from Israel!

  7. I am locked, someone unlock me 🙂 gr8 learning video.

  8. vania nalin uehara Pro // 2nd September 2013 at 4:45 pm // Reply

    Hi Kino, Your videos are wonderfull to understand the making of asanas, step by step, Thanks! Can you give some good postures to make your belly disapear, get strong and alowd correct respiration? Thanks !!!!!

  9. Try starting off with the Sun Salutations and then the Standing Postures 🙂

  10. I want it

  11. Mrsinister Yups // 3rd September 2013 at 11:22 pm // Reply

    I fully agree, id take the yoga just to look at them

  12. feet fetishes are so strange haha

  13. The Cheek slap at :59 seconds though!!!

  14. Mrsinister Yups // 29th September 2013 at 11:47 pm // Reply

    id luv to see a yoga foot porn

  15. Thanks kino looked at this video last night, was able to put the key points into my practice this morning and hey presto three years later i was able to do it on both sides.Many thanks Martin .

  16. Rodrigo Senerman // 16th December 2015 at 7:51 am // Reply

    you are soo sweet person

  17. raghavendra raichur // 25th June 2018 at 5:38 am // Reply

    I practice yoga but occasionally get pain in abdomen and stools with mucus, should I practice yoga or not pl clarify, thank you.

  18. beginner posture?! I think not! Even my yoga teacher can’t do this!!!

  19. Bonafide Virtue // 17th November 2018 at 5:05 am // Reply

    I like your videos. I’ve streamed some of your videos on Gaia. Only thing is you speak and instruct too fast.

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