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Deep Backbend — Ashtanga Yoga Assist

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This is Tim and I practicing at home and getting help with going deeper in backbends. I hope you're inspired to practice!

Practice with me on OmStars commercial free! Over 1000 classes and thousands of hours of content: . If you’re looking for yoga videos that will show you the perfect way for you to start your yoga journey then Kino MacGregor’s yoga channel is perfect for you! Whether you are new to yoga or an advanced yoga student you will find a full yoga library with all the yoga postures that you need to develop a complete yoga practice. Yoga is more than just a physical practice yoga is a lifestyle that includes living a peaceful life. Living the yoga lifestyle is about yoga practice, inner peace, yoga diet and being a good person on and off your yoga mat. Kino is a yoga teacher, author of three books, international teacher, writer, blogger, online yoga class teacher, IG yoga challenge host and much more. She co-founded Miami Life Center and Miami Yoga Magazine as well as produced six Ashtanga Yoga DVDs. Practice yoga, change your world one breath at a time. Kino believes that yoga is a vehicle for each student to experience the limitless potential of the human spirit. You don’t have to be strong or flexible to begin the yoga practice, all you need is an open heart and the inspiration to practice yoga. Unroll your mat and do the practice!

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15 Comments on Deep Backbend — Ashtanga Yoga Assist

  1. Adriana Does Yoga // 6th February 2019 at 3:13 pm // Reply

    Wow absolutely lovely to watch, intense.

  2. Thanks sir ji

  3. Un-Biased Truth // 6th February 2019 at 3:27 pm // Reply

    & why does u need sum1 gangly creepy bald uncle 2 be damn near naked to help u with something so simple ????? un-subd due to cringe asf

    • She definitely should’ve mentioned in the title that it was “Couple’s Yoga” or something, because without context, this video was creepy af.

  4. Y eso fue todo?..

  5. Love to see, You and Tim practicing together

  6. greetings, too good kino doing with help to make extra flexibility, thanks kino and namasthe. ramesh

  7. Very nice

  8. He is one lucky man

  9. garyfrombuffalo // 6th February 2019 at 7:01 pm // Reply

    Kino have you ever had any yoga related injuries?

  10. Patience. Focus. Trust. Absolutely love it!! Merci

  11. Why is he in his underwear?

  12. Xiaoning Wang // 6th February 2019 at 8:48 pm // Reply

    Nice Couple

  13. ALWAYS YOGA LY // 6th February 2019 at 10:00 pm // Reply

    🙂 <3

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