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Intermediate Yoga Headstand, Mukta Hasta Sirsasana B with Kino

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If you’re looking for yoga videos that will show you the perfect way for you to start your yoga journey then Kino MacGregor’s yoga channel is perfect for you! Whether you are new to yoga or an advanced yoga student you will find a full yoga library with all the yoga postures that you need to develop a complete yoga practice. Yoga is more than just a physical practice yoga is a lifestyle that includes living a peaceful life. Living the yoga lifestyle is about yoga practice, inner peace, yoga diet and being a good person on and off your yoga mat. Kino is a yoga teacher, author of three books, international teacher, writer, blogger, online yoga class teacher, IG yoga challenge host and much more. She co-founded Miami Life Center and Miami Yoga Magazine as well as produced six Ashtanga Yoga DVDs. Practice yoga, change your world one breath at a time. Kino believes that yoga is a vehicle for each student to experience the limitless potential of the human spirit. You don’t have to be strong or flexible to begin the yoga practice, all you need is an open heart and the inspiration to practice yoga. Unroll your mat and do the practice!

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19 Comments on Intermediate Yoga Headstand, Mukta Hasta Sirsasana B with Kino

  1. Wutzido IOthCatchJitsu // 19th September 2013 at 4:52 pm // Reply


  2. The work you are doing is very motivational and beautiful! Thank you for my next goal 😉

  3. I’m head over heel about Kino.

  4. Thank you!!! Hope your workshop is held in Rio once at least! 🙂 x

  5. Kino, do you do any workouts aside from yoga?

  6. Wow great balance..much respect

  7. Wonderfully executed

  8. I too am head over heels for Kino! <3 10 years of practice later and head stand is still one of my favourites <3

  9. just awesome.

  10. Kino you inspire me. I rocked this pose today:)

  11. Gravity is her friend. 🙂

  12. You’re amazing, you make everything look so easy. How long have you been a yogi?

  13. it also done during 35 years

  14. is this dangerous for your neck?

  15. Not if your shoulders and core are strong and well aligned in the posture.

  16. Hardes thing in this asana is…to keep talking! RESPECT

  17. Nemorio kennels // 24th October 2013 at 2:50 pm // Reply

    Your crazy honey.

  18. Sugar, Spice & Everything Nice // 16th February 2015 at 2:20 pm // Reply

    I did this today, didn’t know i could hehehe.

  19. Amazing teacher

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