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Kino Yoga: Pinchamayurasana Press Up with Both Legs Bent

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If you’re looking for yoga videos that will show you the perfect way for you to start your yoga journey then Kino MacGregor’s yoga channel is perfect for you! Whether you are new to yoga or an advanced yoga student you will find a full yoga library with all the yoga postures that you need to develop a complete yoga practice. Yoga is more than just a physical practice yoga is a lifestyle that includes living a peaceful life. Living the yoga lifestyle is about yoga practice, inner peace, yoga diet and being a good person on and off your yoga mat. Kino is a yoga teacher, author of three books, international teacher, writer, blogger, online yoga class teacher, IG yoga challenge host and much more. She co-founded Miami Life Center and Miami Yoga Magazine as well as produced six Ashtanga Yoga DVDs. Practice yoga, change your world one breath at a time. Kino believes that yoga is a vehicle for each student to experience the limitless potential of the human spirit. You don’t have to be strong or flexible to begin the yoga practice, all you need is an open heart and the inspiration to practice yoga. Unroll your mat and do the practice!

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20 Comments on Kino Yoga: Pinchamayurasana Press Up with Both Legs Bent

  1. Юлия Сачек // 23rd June 2014 at 8:40 pm // Reply

    OMG! And you manage to speak in the asana! 

  2. I’m surprised the camera man can hold the camera still

  3. Bassfinder68 // 23rd June 2014 at 10:47 pm // Reply

    Sex sells people

  4. Thanks! But how do I prevent from keep falling on my face?

  5. 666 videos

  6. needmoneynow2 // 24th June 2014 at 2:52 am // Reply

    Is it crazy that I hit the like button before I even begin to watch the video?

  7. I’m so glad I found you! You actually talk us through the pose! Thank you! It is extremely helpful for beginners.

  8. Ramon Martinez // 25th June 2014 at 11:09 pm // Reply

    I love this woman!! 

  9. Phirun Cheng // 26th June 2014 at 2:26 pm // Reply

    Thanks for all the help, Kino. Your works are greatly appreciated! 

  10. Insane stuff. Brilliant kino

  11. you make it looks so easy!

  12. you are so great. this is awesome!

  13. Charleigh Best // 1st January 2015 at 3:12 pm // Reply

    As graceful as ever. I’m slowly getting there with aid from my wall!

  14. Cassie Gibson // 11th January 2015 at 4:54 pm // Reply

    Kino, you are such an inspiration to me. I have been practicing yoga for a little over 2 years and I love watching your videos. I have never been able to get into pincha mayurasana without kicking up, but with your instruction, have figured out how to get into it with both legs lifting.

    If I ever make it down to Miami, I would love to come to one of your classes.

    Namaste,

    Cassie

  15. really love your technique and how you talk us through the format. Thank you so much !!

  16. wow luv the explanation

  17. I’m still working on it my She-Ro , but my right outter shoulder hurts sometimes , the journey continues, hahaha

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