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Mayurasana, Second Series Ashtanga Yoga with Kino

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If you’re looking for yoga videos that will show you the perfect way for you to start your yoga journey then Kino MacGregor’s yoga channel is perfect for you! Whether you are new to yoga or an advanced yoga student you will find a full yoga library with all the yoga postures that you need to develop a complete yoga practice. Yoga is more than just a physical practice yoga is a lifestyle that includes living a peaceful life. Living the yoga lifestyle is about yoga practice, inner peace, yoga diet and being a good person on and off your yoga mat. Kino is a yoga teacher, author of three books, international teacher, writer, blogger, online yoga class teacher, IG yoga challenge host and much more. She co-founded Miami Life Center and Miami Yoga Magazine as well as produced six Ashtanga Yoga DVDs. Practice yoga, change your world one breath at a time. Kino believes that yoga is a vehicle for each student to experience the limitless potential of the human spirit. You don’t have to be strong or flexible to begin the yoga practice, all you need is an open heart and the inspiration to practice yoga. Unroll your mat and do the practice!

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6 Comments on Mayurasana, Second Series Ashtanga Yoga with Kino

  1. Wow u have great strength

  2. Alexandrea Ward // 13th October 2012 at 6:01 pm // Reply

    She really does. I know I have years before I get there but I’m so looking forward to getting there.

  3. I really can’t realise how to perform this vinyasa with fingers looking back..my shoulders goes crazy!

  4. holistichabits // 14th October 2012 at 8:17 am // Reply

    You are too amazing Kino! I’m sure you’ve already answered this question somewhere along the way, however do you do any other physical activities/ exercises other than yoga? You are so toned!

  5. Amazing what yoga practice I can do to strengthen my core

  6. 50lbsofheadlines // 18th October 2012 at 2:07 pm // Reply

    Beautiful inspiring work, sister, as always.
    Cool space too. Do you find the spaces you work in alter, strenghten, or sometimes interfere with your practice? What spaces work/ don’t work for you?

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