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Quest for the Press: Straddle Handstand with Kino

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This video shows you how to do a straddle handstand press.

If you’re looking for yoga videos that will show you the perfect way for you to start your yoga journey then Kino MacGregor’s yoga channel is perfect for you! Whether you are new to yoga or an advanced yoga student you will find a full yoga library with all the yoga postures that you need to develop a complete yoga practice. Yoga is more than just a physical practice yoga is a lifestyle that includes living a peaceful life. Living the yoga lifestyle is about yoga practice, inner peace, yoga diet and being a good person on and off your yoga mat. Kino is a yoga teacher, author of three books, international teacher, writer, blogger, online yoga class teacher, IG yoga challenge host and much more. She co-founded Miami Life Center and Miami Yoga Magazine as well as produced six Ashtanga Yoga DVDs. Practice yoga, change your world one breath at a time. Kino believes that yoga is a vehicle for each student to experience the limitless potential of the human spirit. You don’t have to be strong or flexible to begin the yoga practice, all you need is an open heart and the inspiration to practice yoga. Unroll your mat and do the practice!

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19 Comments on Quest for the Press: Straddle Handstand with Kino

  1. loveinseattle // 2nd November 2015 at 6:08 pm // Reply

    Beautiful!

  2. Ghostginthree // 2nd November 2015 at 6:16 pm // Reply

    Great info and technique. Been a while since I have done a handstand, used to do pushups upside down. I like your technique and will try it. Thanks and great job

  3. Raissa Amorim // 2nd November 2015 at 6:16 pm // Reply

    I’m only getting the audio, is that right?

  4. Anthony Lavender // 2nd November 2015 at 6:30 pm // Reply

    you’re amazing

  5. Yoga with Kassandra // 2nd November 2015 at 10:02 pm // Reply

    Still working on this, one day 🙂

  6. did you shrink?

  7. Moves with Grace

  8. protectedbygod77 // 3rd November 2015 at 5:32 am // Reply

    love u kino

  9. Sebastian Guevara // 3rd November 2015 at 7:36 am // Reply

    Love ❤ u

  10. It looked so simple 🙂

  11. It’s amazing you can talk while doing that 🙂

  12. Beautiful feet and body. My eyes do yoga only watching you.

  13. BOOM!!!!!

  14. KINO I did this perfectly ….of course now im tired and cant do it again but you are THE BEST TEACHER EVER!! xoxoxox My fav! 😉

  15. If I were ever to be with you I would love you till the end of time. When I listen and watch you, you calm me, control me and you console me over and over. I love everything about you. 🙂

  16. very informative, as always. thanks.

  17. Taylor Dickerson // 16th November 2015 at 3:33 pm // Reply

    she’s just chillin in this handstand casually talking like nothing’s going on. no big deal. lol

  18. I can’t even touch my feet bending down like that lol…
    <--- flexibility of a 2 by 4 piece of wood

  19. thank you… Still working on the handstand… One day!!!

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