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Yoga Arm Balance: Parsva Bakasana with Kino

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If you’re looking for yoga videos that will show you the perfect way for you to start your yoga journey then Kino MacGregor’s yoga channel is perfect for you! Whether you are new to yoga or an advanced yoga student you will find a full yoga library with all the yoga postures that you need to develop a complete yoga practice. Yoga is more than just a physical practice yoga is a lifestyle that includes living a peaceful life. Living the yoga lifestyle is about yoga practice, inner peace, yoga diet and being a good person on and off your yoga mat. Kino is a yoga teacher, author of three books, international teacher, writer, blogger, online yoga class teacher, IG yoga challenge host and much more. She co-founded Miami Life Center and Miami Yoga Magazine as well as produced six Ashtanga Yoga DVDs. Practice yoga, change your world one breath at a time. Kino believes that yoga is a vehicle for each student to experience the limitless potential of the human spirit. You don’t have to be strong or flexible to begin the yoga practice, all you need is an open heart and the inspiration to practice yoga. Unroll your mat and do the practice!

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6 Comments on Yoga Arm Balance: Parsva Bakasana with Kino

  1. quesera sera // 20th May 2015 at 6:16 am // Reply

    hows my favourite girl today ??    kino , i need to tell you this !!!    last nite i had a dream about you ,  it was so real .  i dreamed you were looking in my refridgerateor .  you told me i eat well .  i asked what food you like  and i was shocked when you said beer !!   then you kissed me .  i mean you really kissed me .  it was the best thing thats ever happened to me . NAMASTE xxx

  2. thank you for being so wonderfull,you really do make my day

  3. Suresh Khalanekar // 20th May 2015 at 4:58 pm // Reply


  4. Monica Utrilla de Neira // 21st May 2015 at 3:57 pm // Reply

    Thanks for explaining the difference between crane and crow,
    you’re the best!

  5. how can you do it without your left arm as support? I always end up using both arms as support

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