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Yoga Hollowback with Kino

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Practice with me on This video shows you how to get into the hollowback position on your forearms in yoga with Kino.

If you’re looking for yoga videos that will show you the perfect way for you to start your yoga journey then Kino MacGregor’s yoga channel is perfect for you! Whether you are new to yoga or an advanced yoga student you will find a full yoga library with all the yoga postures that you need to develop a complete yoga practice. Yoga is more than just a physical practice yoga is a lifestyle that includes living a peaceful life. Living the yoga lifestyle is about yoga practice, inner peace, yoga diet and being a good person on and off your yoga mat. Kino is a yoga teacher, author of three books, international teacher, writer, blogger, online yoga class teacher, IG yoga challenge host and much more. She co-founded Miami Life Center and Miami Yoga Magazine as well as produced six Ashtanga Yoga DVDs. Practice yoga, change your world one breath at a time. Kino believes that yoga is a vehicle for each student to experience the limitless potential of the human spirit. You don’t have to be strong or flexible to begin the yoga practice, all you need is an open heart and the inspiration to practice yoga. Unroll your mat and do the practice!

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16 Comments on Yoga Hollowback with Kino

  1. Insanely strong & beautiful!

  2. Jess Buckmire // 27th July 2015 at 8:29 pm // Reply

    So happy you made this video! I couldn’t figure out how to get into hollowback, so this was really helpful. Thank you! 🙂

  3. Maurice Gingras // 28th July 2015 at 3:01 am // Reply

    Love love love love love your channel!!! Your tutorials help me so much. I can chin stand thanks to your tutorial!!! Yay!!!!!

  4. Kino , that was amazing ! I’ve never seen that done before .

  5. Keef Riffhard // 28th July 2015 at 1:39 pm // Reply

    That’s wonderful! Great body and the control of it using gravity. Not to mention speaking through the entire process. What a beautiful woman,

  6. Delanique T // 28th July 2015 at 9:46 pm // Reply

    Absolutely Amazing!

  7. Mookey Monkey // 29th July 2015 at 4:45 am // Reply

    Wow awesomeeeeee!!!! 

    Thanks for sharing 🙂

  8. aint no hollaback girl…

  9. Bitter Betty // 3rd August 2015 at 7:51 pm // Reply

    Would really love to know what yoga mat your using?

  10. Heather Vallentyne Moreau // 11th August 2015 at 5:02 am // Reply

    Amazing. We need a video on your cute bracelets too!

  11. Superb. try to do now itself.

  12. omg that was so gooddddddddddddd

  13. Exactly the type of exercise I was looking for. Thanks!

  14. Hello from the ER everyone!

  15. Onkar Warunkar // 4th March 2019 at 3:23 pm // Reply

    Thats the only way this posture can be defined

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