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Yoga Shoulders and Spine in Downward Dog

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If you’re looking for yoga videos that will show you the perfect way for you to start your yoga journey then Kino MacGregor’s yoga channel is perfect for you! Whether you are new to yoga or an advanced yoga student you will find a full yoga library with all the yoga postures that you need to develop a complete yoga practice. Yoga is more than just a physical practice yoga is a lifestyle that includes living a peaceful life. Living the yoga lifestyle is about yoga practice, inner peace, yoga diet and being a good person on and off your yoga mat. Kino is a yoga teacher, author of three books, international teacher, writer, blogger, online yoga class teacher, IG yoga challenge host and much more. She co-founded Miami Life Center and Miami Yoga Magazine as well as produced six Ashtanga Yoga DVDs. Practice yoga, change your world one breath at a time. Kino believes that yoga is a vehicle for each student to experience the limitless potential of the human spirit. You don’t have to be strong or flexible to begin the yoga practice, all you need is an open heart and the inspiration to practice yoga. Unroll your mat and do the practice!

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22 Comments on Yoga Shoulders and Spine in Downward Dog

  1. Thats how youd get pregnant.

  2. Scott Schneider // 12th January 2015 at 6:42 pm // Reply

    Me dieron ganas de metérsela por atrás jajaja

  3. Marry me so hot

  4. Jason Waggoner // 12th January 2015 at 8:09 pm // Reply

    Excellent technique.

  5. JohnnyTheCarNut 67 // 12th January 2015 at 9:17 pm // Reply

    doggystyle nuff said.

  6. lσs íngσвєrnαвlєs dє lσs єstαdσs unídσs // 12th January 2015 at 9:28 pm // Reply

    (͡° ͜ʖ ͡°)

  7. This is why I subbed

  8. Thank you Kino. I still new to yoga, and this video looks very helpful . Will be adding to my morning routine.

  9. needmoneynow2 // 13th January 2015 at 5:39 am // Reply

    That arch tho…

  10. 35627819028353729-4984653 // 13th January 2015 at 7:42 pm // Reply

    I bet yoga girls are unreal shags

  11. This is why my gf got pregnant, she is a yogi too.

  12. ¡Sobre todo la ultima posición donde arqueas la espalda!¡Que fabuloso sexo se podría practicar!

  13. ¡Y con esos calzones azules te ves fabulosa,mi querida Kino!

  14. she was built for bbc

  15. Come on camera man !! 🙁

  16. Lost me at about 110 could u repeat what U said put me in a trance for a second there

  17. I LOVE THE WAY you explain and make it seem so simple 🙂

  18. Isn’t that called “doggie style”??   It is in my book!

  19. Corcanza Pluma // 12th April 2018 at 7:44 pm // Reply

    Thank you so much for teaching

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