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Yoga Wall Stretch for Chinstand, Viparita Shalabasana

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If you’re looking for yoga videos that will show you the perfect way for you to start your yoga journey then Kino MacGregor’s yoga channel is perfect for you! Whether you are new to yoga or an advanced yoga student you will find a full yoga library with all the yoga postures that you need to develop a complete yoga practice. Yoga is more than just a physical practice yoga is a lifestyle that includes living a peaceful life. Living the yoga lifestyle is about yoga practice, inner peace, yoga diet and being a good person on and off your yoga mat. Kino is a yoga teacher, author of three books, international teacher, writer, blogger, online yoga class teacher, IG yoga challenge host and much more. She co-founded Miami Life Center and Miami Yoga Magazine as well as produced six Ashtanga Yoga DVDs. Practice yoga, change your world one breath at a time. Kino believes that yoga is a vehicle for each student to experience the limitless potential of the human spirit. You don’t have to be strong or flexible to begin the yoga practice, all you need is an open heart and the inspiration to practice yoga. Unroll your mat and do the practice!

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24 Comments on Yoga Wall Stretch for Chinstand, Viparita Shalabasana

  1. Back breaking beauty.

  2. Wonderful exercise that i done alot, also against the wall. Thx for sharing!

  3. #NewVideo   #Ashtanga   #Yoga   #KinoYoga   #ViparitaShalbasana  

  4. That kind of– looks like upward dog, just using the wall. Thanks for posting.

  5. Woww, so intense!!

  6. wow, thank you Kino

  7. Crikey! I Need more flexibility :-/

  8. Miss Kino just don’t know!

  9. love those pretty feet

  10. ABIOSE M OREKOYA // 6th December 2013 at 7:57 am // Reply

    Loving it!

  11. lacosmicamente // 6th December 2013 at 9:51 am // Reply


  12. The Happy Hour Hound // 6th December 2013 at 2:39 pm // Reply

    Sexiest feet on Youtube. Namaste!

  13. glover johnathan // 6th December 2013 at 3:31 pm // Reply

    wow neato ,i got to try that…(smile) thanks

  14. che femmina spettacolare !

  15. KINO :* 🙂

  16. kino what about the frog splits up against the wall, can you do that please and putting both legs behind the head to open hips..really intense stuff!!!..I love you

  17. Kino, I tried this for the first time tonight – wow, it’s AMAZING!  I feel it all the way in my really tight upper back.  Gonna play with it some more!

    Shakira 🙂

  18. Dean of Mean Keith Jardine // 16th November 2015 at 10:04 am // Reply


  19. VIRENDRA DR // 14th May 2018 at 10:01 am // Reply

    Great ,excellent posture ,lessons.I am you student

  20. Pink-eye Samurai // 12th March 2019 at 9:16 pm // Reply

    i would suck that toe ring off

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