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SUMMARY:
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Here are 3 simple ways to slow time and experience the meaning, magic and beauty of life:
1. Heighten your senses.
When you are being more aware and present to the moment, it can feel like time s-l-o-w-s down. Do you remember times when moments seemed to slow down? That first kiss. Seeing your child graduate. An incredible meal or celebration that seemed to last forever.
These things seem to move in slow motion because the moment meant something to you and thus your awareness was heightened. To slow time, then, train yourself to heighten your senses. Breath more slowly and deeply. Pay more attention to the sounds and sights all around you. Broaden your awareness and take in more of your experience. These things help you slow time down and really experience life again.
2. Minimize the number of things you pay attention to.
Get rid of distractions and don’t pay attention to so many things. The more you multitask, the less you do things with excellence, the less fulfilled you feel and the less capable you become. Learn to say no more and take on fewer things. Evaluate your opportunities and pay attention to only those things that matter. For example, when your loved ones come home, meet them at the door and have a moment where there is nothing else but them. Make that moment all there is. Make it a moment of real connection. In these singular moments of focus time slows down and becomes more meaningful.
3. Focus on heightening your feelings.
Sometimes when we are overwhelmed, we numb out. When life is going so fast, a lot of people don’t feel…anything. We kiss our loved ones and we don’t even feel it because we are not there in the moment. But the more moments you create by feeling the emotions of others and tuning back into your emotions with greater depth, the more you will notice your days start to count.
Over time as you do these things, you won’t feel so distracted or stressed. You will sense more slow, emotional moments that you will enjoy and remember with fondness. You will start to feel life again, and you will start to experience what we call The Charged Life!
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ABOUT BRENDON
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Brendon Burchard is one of the most followed personal development trainers of our time, and he is in the Top 100 Most Followed Public Figures on Facebook. A #1 New York Times bestselling author, his books include The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket. A car accident at the age of 19 inspired Brendon to turn his life around and follow his dreams to be a writer and trainer. After failing at first – he went bankrupt trying but he never gave up – he became a multimillionaire by the age of 32. Since then, he has dedicated his life to helping others find their charge and share their voice with the world.
Brendon's posts now reach more than 10,000,000 people per week worldwide. He is the star and executive producer of the #1 self-help show on Youtube, and his podcast, The Charged Life, debuted at #1 on iTunes across all categories in multiple countries. His seminars include High Performance Academy, the legendary personal development program for achievers, and Experts Academy, the world’s most comprehensive marketing training for authors, speakers, coaches, and online thought leaders. For these works, Larry King named Brendon "one of the top motivation and marketing trainers in the world" and SUCCESS Magazine named him in their Top 25 Most Influential in Personal Development along with legends like Oprah, Tony Robbins, Joel Osteen, Dave Ramsey, Deepak Chopra, and Wayne Dyer.
Meet Brendon at
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ABOUT THE CHARGED LIFE
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The Charged Life is a weekly self-help show full of #motivation, #inspiration, and #high performance strategies with bestselling author, motivational speaker and High Performance Academy founder Brendon Burchard. Filmed in one take, without any notes or prompter, the show has become one of the most viewed direct-to-camera self-help series in the history of Youtube. It has also been the #1 Podcast in all of iTunes and is regularly in the top podcasts in Self-Help and Health categories around the globe. Subscribe to the free motivational podcast here:
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First comment. thanks for the videos
I just found this channel and just got to know who you are and I’m so glad I did. I listen to your podcast now as well.
Pay attention to your feelings! Thanks for the tip Brendon 🙂 Love it!
*Amazing* video Brendon, so on-point, one of the very best! Really enjoying your content and it’s helping me improve mine too, as well as every other area 🙂 truly outstanding..
+Rafael Eliassen I love how everyone in the personal development space connects
+Remus Hands I know! 🙂 It’s awesome.
+Rafael Eliassen Just feels like a community that helps each other 🙂
I’m a 14 year old at GSMST. A few days ago, we watched your video on unplugging and I went home and watched some more videos. All I can say is that you are amazing and your videos are truly inspirational. They have helped me see where and what life is and I will continue to utilize the tips in your videos. Thank You
It’s amazing that you’re learning these lessons so early on in life. You will go very far and be very happy along the way 😀
Also there is a way to slow down time for you and everybody else closely around you. Its like hardcore meditating and breathing. I do it in public (at coffee shops) a lot. It comes from the heart, just focus on your heart beating (make it beat) and breath for a while. Like those are the only things you focus on and the moment really falls into place
Wow I tried it , it works but if you try thinking about multiple things at once it’s very effective
I am having troubles….like at night. All I can think about is that I do not want to die.. And I don’t want life to go so fast.. I hope this will help me. Also. You just earned a new subcriber
King Clips no, haha. before you were born you weren’t “dead” but rather non existent at the time. there’s a difference.
OgK Gaming What I wanted to say is that, the same thing that will happen to me after life is the same thing that happened to me before life and I have been in a state of non existance for billions of years and it didn’t bother me so it won’t bother me if it happens to me again after life.
King Clips nothing happened to you before life ! You are only here just after you had life ! And its nonsense cause you werent here
G O D there is something after death ! If there wasnt ‘ we woudnt even be here now
Important stuff starts at 3:50
+Ezio Auditore <3
How ironic don’t you wanna take it slow 😉
Thanks
Thanks dude
I came here for superspeed
+Inspiring Others or just ride a car
+Inspiring Others I’m here to think faster and better
Asger Falck same
Asger Falck your sooooooo right!!!
almost 4 minutes of absolutely nothing
is he blind
no its the camera angle i thought that he was blind too
hahaha rigghht 🙂
LMAO
I was playing my game and all of a sudden my game starts going slow like freezing I was like wtf did this guy do to my game
I came here, to become quicksilver.
he’s waaay better
+Bob Rob its my opinion tho and if you like the flash better then thats ok i respect that completely
Corvo Shrapnel same
I was here to get spider sense,I left seeing life in a new way
sammy avalos same
sammy avalos I was here to see like the flash and know I feel that I should get a job
sammy avalos Dab
I came here to make go slower I don’t everyday to get me closer and closer to death
i have actuaally experienced slow motion when i was 8 i was falled from my bed while palying i saw everything in slow motion there was brother standing in front of me i held he his hand we both fallen together but luckily there were big blankets and mattress where i had fallen
LOL COOL STORY GRAY
King Karbelkar
yes it worked now im fucking superman
This is irrelevant but, why is it in black and white, i felt like i was watching the pre part before the title comes on
I totally LOVE the black and white….. I have NEVER seen any other youtube videos in black and white and I think you should do another series in black and white or maybe even a colour filter maybe something like with a purple tint or turqoise or something. Or maybe something with highlights of some or other colour. However, I must say I love the content, always. It never gets old.
I wanted to be like goku
I’m only here for ultra instinct NOW SHOW ME SENPAI
Brad Ferdinand ur weird i have tip for u to get ultra instinct u need to be awere of everything that is happening around u and u need to have good hearing thats all it takes and if u want this just for combat in irl
When he is trying to punch u jump one away from him then when he has thrown his punch then run towards him and go to his left or right side if he punches with left hand with good power go to right side if he punches to right side go to left side then just punch him in neck he will lose balance and u can take him down easily