This is the perfect place to begin your daily meditation practice. Start off with as little as five to ten minutes of inner exploration to cultivate a calm mind and a deep sense of inner connection. Filmed live on Periscope on beautiful Miami Beach.
If you’re looking for yoga videos that will show you the perfect way for you to start your yoga journey then Kino MacGregor’s yoga channel is perfect for you! Whether you are new to yoga or an advanced yoga student you will find a full yoga library with all the yoga postures that you need to develop a complete yoga practice. Yoga is more than just a physical practice yoga is a lifestyle that includes living a peaceful life. Living the yoga lifestyle is about yoga practice, inner peace, yoga diet and being a good person on and off your yoga mat. Kino is a yoga teacher, author of three books, international teacher, writer, blogger, online yoga class teacher, IG yoga challenge host and much more. She co-founded Miami Life Center and Miami Yoga Magazine as well as produced six Ashtanga Yoga DVDs. Practice yoga, change your world one breath at a time. Kino believes that yoga is a vehicle for each student to experience the limitless potential of the human spirit. You don’t have to be strong or flexible to begin the yoga practice, all you need is an open heart and the inspiration to practice yoga. Unroll your mat and do the practice!
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Kino is worth it
You can really tell she relaxes during the exhales
Sound is great.
+Danny Sergeant Super, thanks!!
what the hell was that walking behind you
lol
You are too cool Kino, thanks for sharing the knowledge.
Microphone works well
Thank you for the video, Its really Powerfull. Its my new morning routine from today:)
The mic definitely helps for those of us that can’t do Periscope. These short meditations are great. I often do them after lunch at work to help relieve the morning stress to make space for a peaceful after lunch work environment.
Yes microphone is worth it !!!!!!!!
I don’t mind the mic. Audio sounds good Kino.
This is really helpful after a LONG day at work. It helps to relax the mind a lot after dealing with the job. Thanx for the video Kino.
very beautiful
I like the Ohm of the ocean.
Thank you so much Kino you helped me feel closer to God, and to feel His love thank you again, your voice and words help me connect to a higher state.
Thanks for these videos.
your the best I would love to meet you
lovely.