If you’re looking for yoga videos that will show you the perfect way for you to start your yoga journey then Kino MacGregor’s yoga channel is perfect for you! Whether you are new to yoga or an advanced yoga student you will find a full yoga library with all the yoga postures that you need to develop a complete yoga practice. Yoga is more than just a physical practice yoga is a lifestyle that includes living a peaceful life. Living the yoga lifestyle is about yoga practice, inner peace, yoga diet and being a good person on and off your yoga mat. Kino is a yoga teacher, author of three books, international teacher, writer, blogger, online yoga class teacher, IG yoga challenge host and much more. She co-founded Miami Life Center and Miami Yoga Magazine as well as produced six Ashtanga Yoga DVDs. Practice yoga, change your world one breath at a time. Kino believes that yoga is a vehicle for each student to experience the limitless potential of the human spirit. You don’t have to be strong or flexible to begin the yoga practice, all you need is an open heart and the inspiration to practice yoga. Unroll your mat and do the practice!
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Thank you Kino! You’re so inspiring!! 🙂
Thank you
Sometimes i’m worried for Kino. She emits so much positive energy, it’s almost enough to turn on fire alarms in her house.
😀
Yes! Juicing is VERY good and if you can’t you can always go to a whole foods or a juice bar to order plenty of juices that will help you keep hydrated. I love juicing and I love homemade fruit water that I make and place in a clear glass jar. I make it the night before so that I have a beautiful hydrating water in the mornings. The best part is you can eat the fruit in the end! Start your purification process and you will notice a HUGE difference in your yoga practice too.
Thanks kino for the reminder! 🙂
wow Kino! You are such a lovely person. I’ve never had a constant, wide smile on my face when hearing about toilet breaks 🙂 Please keep doing this series of videos, they are great!! x
7:00 priceless. awesome info. thanks Kino thumbs Up
Love this series of videos 🙂
Loved this video. Hope you might share your thoughts on mindful eating.
honestly OBSESSED with that pink coconut water! and LOVE that it has the same nutrient balance as plasma, thank you mother nature, and thank you Kino for inspiring us and teaching us the lifestyle of yoga! Namaste!
Thanks for a nice video! Surprised that compassion towards animals and eating meat did not show up. Hoping for more video’s 🙂
You have such an amazing energy! I love this blog, I have only recently started drinking water and juicing and actually I have already noticed a difference in my skin and energy levels. I’d be happy to make you a green juice anytime 🙂 !Looking forward to hearing more from you soon x
Excellent video I loved it. It shows a bit of your personality which is nice to see.
Animal products are the result of suffering and abuse from the animals we took them from. Can’t be “clean and pure” ingesting and supporting these products.
She seems like a sweet down to earth person.
Hi Kino, I only have been practicing ashtanga for two months now. I practice 6 days a week but recently, I feel the laziness of not wanting to get on the mat (although I still practiced but in a happy mood). Do you have this kind of experience? If so, do you have any suggestions? Thank you so much in advance for your advice! +KinoYoga
I lost 22 pounds last year by removing all carbonated soft drinks and any beverage that has high fructose corn syrup in it from my diet. I now drink at least 80 ounces of water a day. I still make my own sun tea from scratch (no instants) but I have maybe 2 or 3 glasses of iced tea a week. Water is life and it has been a key factor in my journey back to health. Now that I’m actively walking every week and doing ashtanga six days a week, I’ve dropped 69 pounds and still have 89 to go to get to goal weight. I love all the advice you give in this video; it’s also been my experience that water + activity = healthier lifestyle. Peace & Light!
Awesome!!!
oh my god. why you talking sooo fast in this video suddenly.
KINO MCGREGOR, YOU ARE THE MOST BEAUTIFUL,LOVELY WOMAN I’VE EVER SEEN. YOUR YOGA BODY IS DYNAMIC!!! YOU ARE GOOD!!!