If you’re looking for yoga videos that will show you the perfect way for you to start your yoga journey then Kino MacGregor’s yoga channel is perfect for you! Whether you are new to yoga or an advanced yoga student you will find a full yoga library with all the yoga postures that you need to develop a complete yoga practice. Yoga is more than just a physical practice yoga is a lifestyle that includes living a peaceful life. Living the yoga lifestyle is about yoga practice, inner peace, yoga diet and being a good person on and off your yoga mat. Kino is a yoga teacher, author of three books, international teacher, writer, blogger, online yoga class teacher, IG yoga challenge host and much more. She co-founded Miami Life Center and Miami Yoga Magazine as well as produced six Ashtanga Yoga DVDs. Practice yoga, change your world one breath at a time. Kino believes that yoga is a vehicle for each student to experience the limitless potential of the human spirit. You don’t have to be strong or flexible to begin the yoga practice, all you need is an open heart and the inspiration to practice yoga. Unroll your mat and do the practice!
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Beautiful…
Precioasa
Preciosa
Preciosa
You often amaze..
Namaste dear kino
Can you please give some light on the following
1 one shoukd not practice on a full moon day.why?
2 what about practice during monthly period?
May laksmi-narayan always bless you
Often in your videos, you speak too fast, too much, too technical to the point that it just appears as a very noisy video to me. It doesn’t leave me with any sense of relaxation at all. Helping students to relax in your presence is an important skill which you are lacking. Certainly a quiet video like this is much preferred sometimes.
Thanks for the feedback, glad that you enjoyed the demo video 🙂
Hi Kino – thanks for this share! And all of your others too! I purchased your latest book from your website today – I am so excited to get it. I have been practicing yoga inconsistently for a year now and I started with a DVD of Mark Darby and his assistant doing the Primary Series – which is very good for beginners and slow paced enough for me. However, then I saw an instructional video of yours.:-). I just purchased your 17 workouts from the Cody website for the primary series, and your specific instruction is very effective at teaching the proper how-to’s (something I prefer) as well as the break down of the various kinds of asanas and the motivational comments about the usefulness of the practice. Cardigan Babe made a point I have noticed as well – but I’m finding the meaning of your words just so incredibly helpful. I like the technical how-to, the description of what the specific asana is doing for us, and the upbeat energy of your tone. 🙂 As well as your love of the practice. I’m all in – and I hope to make it to Miami one day for some classes (when I can do at least 50% of the postures!). 🙂
Its amazzzing what the human body can do with persistence. Kino I see what the poster bellow says, but I enjoy your manner of speaking, as a former athlete your precise guidance (which you just cannot match in if you prioritized a ‘relaxing’ atmosphere) helps me comforted and feel safe when practicing. Kino you are how I start my day!
nice form (smile)@@@@@@@@@@@