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ABOUT BRENDON
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Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.
Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.” For his pioneering research on high performance, Larry King named him one of the world's leading experts in psychology and personal development.
A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.
His podcasts, The Brendon Show, and High Performance Habits, both debuted at #1 on iTunes across all categories.
Meet him at
*THREE* things to do in the morning:
*1. MAKE* your bed.
*2. BRUSH* your teeth with your left hand.
*3. Journal about what your grateful for and schedule the day.*
3 worst morning routines:
1. Starting the day with social media.
2. Starting the day with email & text.
3. Starting the day without intention.
Thanks mate
Great video! Try going on a holiday in the countryside for few months away from WiFi, cell phone towers and leave your phone far away only use in emergency. I promise you will feel young again
Thank you so much your video is so beneficial
BRENDON. MAKE VIDEO ABOUT WHAT we should DO in the EVENING BEFORE BED
Thanks for the motivation! You are so awesome!
*Meditation and then hitting the gym – the best beginning of the day.*
True
Hey Brendon, I have a request. At 8:38, you challenge the idea that your methods are pseudoscience, and I know you’ve done a giant study on High Performers, but could you follow that challenge with some relevant experimental/observational data, i.e. the probability that an average person would increase productivity by x amount by following your recommendation? Something like that would be lovely, and I think it would help when I show this to other people too.
Thanks again for the video; it’s a welcome reminder.
I’ve been passing day by day aimlessly this week, so I really needed this reminder 🙂
Great points Brendon! I couldn’t agree more!
I’m so glad you shared this! I’ve been telling my spouse this for at least a year! KILLS ME that first thing he does is check social media, texts and emails. He’s almost always in a foul mood because of it as well. Thank you for sharing the science too!
Don’t even keep the phone in the bedroom. Never have. Straight to my first/only cup of coffee while reading my “list” for the day, and then begin my morning rituals.
Two phones – the one I carry which blocks everything other than the numbers of those who are important – and the one that is open for any new clients I do not yet know. (and some spam:( which I never check until AFTER my morning rituals are finished at around 9:30 am.
Email gets checked at lunch time. There is a message that explains when I am available in the afternoon.
NOTHING comes in from social media. That is also limited – and delegated.
Coffee is finished. On to conquer the day!
I really enjoy your vídeos and I wish my husband was able to listen to you( but he doesn’t understand English) . Have you thought about doing spanish captions? You would reach way more people. ☺
Omg Brandon… the 3rd example is me my whole life -_- thank you for this vid, something I will start and teach my kids ♥
Just wow! <3 this dude is just spreading positivity and you can also see it in him. How positive is him.
At the first one I thought “Great, not me”. I don’t go on social media in the mornings.
Then I realized, I immediately connect to other people. Check if a friend or my boyfriend wrote me. Ba dumm…