30 minute nap Archives - Pause For Thought

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Guided Meditations

Guided 30-MINUTE POWER NAP: Timed Sleep for 30 Minutes

26th February 2019 4

Enjoy this soothing 30-minute long power nap. Let the gentle guiding voice and serene music caress and soothe your mind, talking you down into a supremely deep and blissful nap. Timed for 30 minutes, gentle […]

Guided Meditations

A 30 MINUTE Nap – Sleep For 30 Minutes

20th July 2016 25

Sleep for thirty minutes in this timed recording using soothing natural sounds. Gentle chimes at the end signify the end of the 30 minutes. If you'd prefer to nap longer click here for extended version […]