Build up your yoga basics and start your practice here with this short accessible practice that is great for beginners. If you’re a beginner to the practice of yoga or looking to reignite your practice […]
Read my new book! Get Your Yoga On: 30 Days to Build a Practice That Fits Your Body and Your Life This is more than another yoga book. Get Your Yoga On is a paradigm-changing […]
This 10 minute simple yoga for beginners is the perfect place to begin your yoga practice. If you are a new beginners who has no experience in yoga, this is an easy place to get […]
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