The body and the brain are inextricably linked. So when we suppress our hardest experiences and emotions, they linger in our bodies and hold more power over us. Befriending our emotions and facing them head-on […]
Minister of Health Julius Timothy speaks at the closing ceremony of a Transcendental Meditation® training program in a state prison. For more information on the Transcendental Meditation® technique, please visit: or call 1-888-532-7686 – 1-888-LEARN-TM […]
With TM, "sorrow, anxiety, traumatic stress, depression, hate, anger, rage, fear….start to lift away…life just gets better and better and better." For more info on the TM® technique, please visit: www.TM.org or call 1-888-532-7686 – […]
For those who truly wish to rid themselves of anger, this powerful meditation will show you what anger does to you, and how to cleanse yourself of it. …………………………………………. If you enjoyed this video and […]
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