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Guided Meditations

Healing Light Energy, Full Body Scan Guided Meditation

20th July 2016 37

During this Guided meditation session, a white light of healing energy will flood your whole body, from your feet to your head to protect, energise and heal your mind, Body & Spirit. (Subtitles in the […]

Guided Meditations

GUIDED MEDITATION: Connect with Your Higher Self!

19th July 2016 28

Some people feel cut off from the wisdom and love of their higher self. This simple and gentle exercise will explain that your higher self is always a part of you, and guide you toward […]