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We are all human first, after all, and connection can help us create the right systemic shifts. This week on The Doctor’s Farmacy, I was joined by visionary Vishen Lakhiani to talk about the role […]
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Amanda tells us the cure to any hangover: sweat it out! Is that it? She takes us through a series of 6 exercises, targeting the whole body and getting the heart rate way up. If […]
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