Guided Meditations

GUIDED SLEEP MEDITATION for Healing

7th January 2020 6

Become a member for ad-free videos: This guided sleep meditation will focus on healing, taking you through a multiple-option visualisation using colour, as it calms and relaxes you down into sleep. ……………………………………………………………… If you enjoy […]

Guided Meditations

GUIDED MEDITATION. Color Healing

4th October 2016 4

Enable yourself to unwind and recover with this gentle Color Healing directed meditation. The colors and their recovery capabilities are explained and you may choose the color you wish to use for each meditation. … […]