What happens when we eat junk food on our cheat day while being on a diet? Learn more: #Shorts #JunkFood #Gut Subscribe to our newsletter to receive nutrition tips, healthy and delicious recipes, free videos […]
The harm done by the global food industry affects nearly all humans on the planet in some way. We can stop it with our fork, the most powerful weapon we have to change our health, […]
Food impacts everything, which is why changing the way we eat and working towards a new food system can be so powerful and far-reaching. On this week’s episode of The Doctor’s Farmacy, I’m actually the […]
Deciding what to eat has become more confusing than ever. Instead of getting overwhelmed and defeated, I like to take a lighter look at food and focus on solutions. That’s what this week’s episode of […]
Eating unhealthy food and trying to improve your health is like mopping up the floor while the sink is still overflowing—it just doesn’t work! But it can be hard to decide what we really should […]
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