We live in an environment steeped in chemicals that our bodies were not designed to process. When it comes to toxins one plus one does not equal two. There is a compounded effect. Chronic toxicity […]
Dr. Elizabeth Boham joined me on The Doctor’s Farmacy to talk about how screen time affects children’s sleep and how not getting enough sleep can cause havoc on their insulin. Dr. Boham is […]
Our children are unfortunately being born into a toxic food environment. Currently, a third of American kids are overweight or obese and in addition to rising rates of childhood obesity, we are also seeing a […]
Dr. Elizabeth Boham joined me on The Doctor’s Farmacy to discuss the connection between PCOS and dairy sensitivities and much more. Dr. Boham is Board Certified in Family Medicine from Albany Medical School, and she […]
PCOS, or polycystic ovarian syndrome, affects between 5 to 10 percent of all women. PCOS symptoms include irregular or heavy periods, acne, facial hair, scalp hair loss, increased belly fat, and increased levels of testosterone. […]
Dr. Elizabeth Boham joins me on The Doctor’s Farmacy to discuss treating stress, trauma, and burn out. We discuss clinical studies on psilocybin, diet, exercise, and active relaxation methods. Elizabeth Boham is a […]
You have likely heard the term “adrenal fatigue.” We commonly associate this term with the feelings of extreme fatigue, hormonal dysregulation, and other physical symptoms that can occur from chronic stress. More accurately, we can […]
Dr. Elizabeth Boham joined me on The Doctor’s Farmacy where we dived into the discussion of canker sores and cold sores. We talked about what could be causing them from food additives to autoimmune diseases, […]
While there is a difference between cold sores and canker sores, they are similar in that common occurrence of either is an indication that something is out of balance in the body. Most of us […]
If we as a population were healthier (think less obesity, type 2 diabetes, cardiovascular disease, cancer, etc.), the evidence supports that we’d be faring much better throughout this pandemic. Unfortunately, in the United States, […]
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