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Guided Meditations

Hope & Positivity: A Guided Meditation for New Beginnings

12th January 2021 8

This calm and gentle guided meditation will help to place you within a mindset of hope and positivity. It will help to give you respite from worry and place your mind upon a more relaxed […]

Guided Meditations

Comfort & Reassurance: Guided Sleep Talkdown for Uncertain Times

1st April 2020 17

Become a member for ad-free videos: This guided visualisation will gently take you into a place of peace and comfort. It guides you softly down into sleep with reassurances that all will be well in […]