Udo Erasmus, the co-founder of the supplement company Udo’s Choice, discusses the importance of fats in your diet and why the body needs fats to function efficiently. He also explains what are good fats versus […]
The body of a lean healthy man is composed roughly 16% fat, while the lipid content in severe obesity can account for up to 70% (or 57kg) of body weight. This short part of the […]
Junk food has no nutritional value but is high in calories, refined sugars, salt, damaged fats and synthetic additives. This video is a short preview from CNM course Naturopathic Nutrition year 1. Find more details […]
Dr. Udo Erasmus hosted a health talk at CNM London about 'Fats that Heal, Fats that Kill'. Udo is a Nutritionist, lecturer, and writer specialising in fats, oils, cholesterol and essential fatty acids. CNM is […]
A two minute trailer from the health talk at CNM London by Dr. Udo Erasmus about 'Fats that Heal, Fats that Kill'. Udo is a Nutritionist, lecturer, and writer specialising in fats, oils, cholesterol and […]
Dr. Udo Erasmus talks about why it's important to study Natural Health therapies. Udo is a Nutritionist, lecturer, and writer specialising in fats, oils, cholesterol and essential fatty acids. CNM is one of the largest, […]
Join The Inner Circle So David Wolfe Can Mentor You: Olive oil, made from the fruit of the olive tree, is packed with anti-inflammatory compounds, antioxidants and plenty of other heart-healthy nutrients. It’s a staple […]
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