David Wolfe
8 Healthy Reasons Why You Should Start Eating Pineapple
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Fiber
David Wolfe
Get These Health Benefits By Eating Dates Everyday
Dates are the fruit of palm trees. Date varieties range from Medjool (a rich-tasting desert delight) to acai (a tropical palm fruit). The dates we see in the healthfood store are typically desert types. Check […]
Doctor Hyman
How to Eat 12 pounds of Food and Lose Weight
Imagine consuming 12 pounds of food a day and remaining thin and healthy. That is precisely what hunter-gather consumed for centuries with no weight problems or chronic illness like cardiovascular disease, diabetes, cancer or dementia.Today, […]
Doctor Hyman
Doctor Hyman
The Super Fiber that Controls Your Appetite and Blood Sugar
Imagine eating 12 pounds of food a day — and still staying thin and healthy. That may sound crazy, but it's exactly what our hunter-gatherer ancestors ate for millennia! And they didn't have any obesity […]