Brendon Burchard

How to Create Enduring Happiness

1st October 2020 12

Get this episode's summary, transcript, related quotes, and Apple podcast links: Complement with my latest audio podcast episode on THE BRENDON SHOW: Like this? LIVE coaching from me every month: ===== DEALS ===== Get Year […]

Doctor Hyman

Loving Kindness Meditation

2nd June 2020 0

I’m joined by Laurie Santos on The Doctor’s Farmacy to learn more about embracing nutritious lifestyle habits that promote more joy and contentment in your own life. Happiness doesn’t have to be something you have […]

Doctor Hyman

How To Hack Your Stress Response

2nd June 2020 5

I’m joined by Laurie Santos on The Doctor’s Farmacy this week. She shares how, as humans, we’re more successful in creating happiness from experiences, and not things. The acts of helping others and practicing gratitude […]

Doctor Hyman

The Happiest Countries In The World

1st June 2020 3

We’re meant to be human beings, not humans doing, yet we’re constantly just trying to get things done, to accumulate more possessions, to achieve power and success. I’m joined by Laurie Santos on The Doctor’s […]

Doctor Hyman

The Science Of Creating Happiness

1st June 2020 5

Over 40% of college students report feeling too depressed to function on a daily basis. Over 60% are overwhelmingly anxious. This was not always the case. COVID-19 aside, what is it about our modern times […]

Kino Yoga

Gratitude Yoga

28th November 2019 11

The focus of this yoga class is all about gratitude. Give thanks and practice cultivating thanksgiving while practicing yoga. It takes patience to and dedication to get on the mat every day and even longer […]

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