I have to admit, I’m tired of changing all the statistics on my slides when I give presentations, constantly increasing the numbers for obesity, diabetes, and other diseases when we can start solving them today. […]
Success comes from support. We are actually more strongly impacted by our peers and social networks than by our genetics—this is huge when it comes to changing our health. That’s why I’m such an advocate […]
Having a coach or community to support your health journey can be instrumental in creating and sustaining lifestyle and behavioral change. In this mini-episode, Dr. Hyman talks with Functional Medicine practitioner, Chris Kresser, about the […]
Copyright © 2026 | The Pause