Guided Meditations

Guided Mindfulness Meditation: A Moment of Bliss

9th July 2019 8

Treat yourself right now to a nice, relaxing time out and a moment of bliss with this gentle guided mindfulness meditation. Music by Christopher Lloyd Clarke. ………………………………………………………………. If you enjoy our work and would like […]

Guided Meditations

Mindfulness Music Meditation

20th September 2016 4

In this Mindfulness Music meditation, you can 'just be' within the music, listening deeply with your entire mind and soul. For this time you will experience being at one with the music, each chord and […]