Guided Meditations

5 MINUTE Calming Meditation (With Guiding Voice) 2019 Edition

3rd December 2019 9

Become a member for ad-free videos: This 5 minute calming meditation with guiding voice may be used whenever you need to feel calm. ……………………………………………………………… If you enjoy our work and would like to support us, […]

Guided Meditations

GUIDED MEDITATION: A Haven for Your Mind

15th September 2017 38

In this guided meditation we will help you to create a haven, a sanctuary in your mind. You can build it and return to it whenever you wish, making it your safe place. Here you […]

Guided Meditations

10 MINUTE Guided Meditation “The Paradise Beach”

15th September 2017 29

Take just 10 minutes out of your day to demolish stress. This relaxing, guided meditation will calm you, lower your stress levels and reduce any anxiety or worries. Use daily to give yourself calmness, relaxation […]

Guided Meditations

GUIDED MEDITATION for Pregnancy

20th July 2016 36

In this guided meditation for pregnancy, we invite pregnant women to take time to relax and connect lovingly with the child they carry. This gentle pregnancy meditation can benefit all expectant mothers. …………………………………………. If you […]

Guided Meditations

GUIDED SELF-HEALING: Pain Relief Meditation

20th July 2016 33

In this guided meditation, a calming voice will talk you through a full body scan with healing light that can help provide pain relief and healing. You will send yourself loving thoughts throughout this powerful […]