David Wolfe
9 Ways To Relax In 5 Minutes Or Less
Stress, nerves and anxiety are all very bad for our health. That’s why it is so crucial that we know about different ways to relax in 5 minutes. Check our facebook page for more videos […]
gym
David Wolfe
Andrea Lowell Fitness #6: Fun with sliders!
Fun with sliders! Side, reverse, and runner’s lunges for the best legs and glutes, ever! Intermediate to advanced! Check our facebook page for more videos like this: And check our website for more articles: https://www.youtube.com/watch?v=9ZT8Tr155Sg
David Wolfe
10 Items At Your Home That May Cause Cancer
You might be shocked to find that common household items contain chemicals known to cause cancer. We assume they are safe, right? After all, don’t we have government agencies to oversee these things? Wouldn’t they […]
David Wolfe
Andrea Lowell Fitness #3: Full body workout – arms and lats, abs and core, and legs!
Andrea Lowell Fitness #3: Full body workout – arms and lats, abs and core, and legs! Check our facebook page for more videos like this: And check our website for more articles: https://www.youtube.com/watch?v=giKHEWcgOrw
David Wolfe
Core yoga in Jamaica with Stacy from IRIE SOUL and Gillian B
Check our facebook page for more videos like this: And check our website for articles: https://www.youtube.com/watch?v=vTk8WyrR6Zc
David Wolfe
Andrea Lowell Fitness core and glute activation!
Andrea Lowell Fitness core and glute activation Check our website for more health related articles: And our facebook page for more videos like this: https://www.youtube.com/watch?v=FA-qWIro9w4
Everyday Health
Trouble Zone Workout: Lower Body Level 3
Holly Perkins completes the Lower Body series with two more challenging exercises that strengthen and tone. For more videos, visit the Everyday Health Channel on YouTube: Check us out: Find us on Facebook: Follow us […]
Everyday Health
Trouble Zone Workout: Arms Level 2
Trainer Holly Perkins continues the next level of exercises to target and tone the arms.
Everyday Health
Bone Building Workout: Level 2
Holly Perkins continues her bone building workout in Level 2 with both impact and resistance-based exercise.
Everyday Health
Trouble Zone Workout: Arms Level 3
In this final level, trainer Holly Perkins demonstrates two challenging exercises to target and tone the arms.