Guided Meditations

GUIDED MEDITATION: Improve Your Patience

6th May 2020 3

Become a member for ad-free videos: A relaxing and soothing guided meditation exercise that will help you to improve your patience. It has a gentle fade at the end allowing you to fall asleep if […]

Guided Meditations

5 MINUTE Calming Meditation (With Guiding Voice) 2019 Edition

3rd December 2019 9

Become a member for ad-free videos: This 5 minute calming meditation with guiding voice may be used whenever you need to feel calm. ……………………………………………………………… If you enjoy our work and would like to support us, […]

Guided Meditations

A GUIDED MEDITATION for Self-Forgiveness

19th November 2019 5

Become a member for ad-free videos: This guided meditation will help bring self-forgiveness for past mistakes. Many people feel regret and guilt for events from their past. Their lives can be weighed down or even […]

Guided Meditations

Release Your Burdens: GUIDED MEDITATION

6th November 2019 16

Become a member for ad-free videos: This guided meditation will allow you to release thoughts and/or habits that do not serve you. Let go of stuck emotions that weigh you down and hold you back […]

Guided Meditations

5 Minute Stress Relief Guided Meditation

7th August 2019 7

Let yourself sink into calmness. This stress relief meditation is a relaxing 5-minute time-out that will allow you to focus and regain control of any stressful situation. Music: "Letting Go" by Christopher Lloyd Clarke. ……………………………………………………………… […]

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