Naturopathic Medicine

What is a Health Coach ?

31st August 2021 0

A Health Coach is a trained professional who works with clients in a group or 1-2-1 setting. The purpose of a health coach is to enable their client to make long-term positive health changes via […]

Doctor Hyman

Why Health Coaches Are Behavior Change Ninjas

20th November 2020 3

Most health plans, whether they’re about losing weight, exercising more, or quitting bad habits, aren’t designed to last. This is because they’re based on an incorrect assumption that all you need is willpower and motivation. […]

Doctor Hyman

The Key to Behavior Change

18th October 2019 5

Having a coach or community to support your health journey can be instrumental in creating and sustaining lifestyle and behavioral change. In this mini-episode, Dr. Hyman talks with Functional Medicine practitioner, Chris Kresser, about the […]