Scientists have just told women to stop wearing bras. Apparently, going without a bra promotes more tone and supporting breast tissue and wearing a bra from a young age does not help support the chest, […]
Okra is also known as Abelmoschus esculentus or Hibiscus esculentus and is a vegetable that is used all over the world for consumption. It does, however, have a slimy texture that can make it somewhat […]
We all need a break every once in a while, from school, work and even good things like exercise. But before you consider unplugging that treadmill and spending your afternoons on the patio instead, consider […]
The human body is a pretty amazing thing. When something isn’t quite right, your body has a way of sending you signals to give you a heads up. One of the ways your body lets […]
Joint pain can be characterized from mild to severe, acute or chronic. It can cause discomfort, pain or inflammation from any part of a joint. The most common causes of joint pain include gout, arthritis, […]
If beets aren’t a regular part of your diet, they should be! Beets contain phytonutrients called betalains, which have been shown to provide antioxidant, anti-inflammatory, and detoxification effects. These colorful vegetables also contain powerful nutrients […]
We all know of one or two people who, despite doing all the right things and being incredibly healthy, still wound up with cancer. Thankfully, such cases are far from normal, accounting for as little […]
The fact that there are more than 10 ingredients in McDonald’s fries should be reason enough to stay away from them. I mean, really, how many ingredients do you really need to make fries? Check […]
Proteins are long chains of amino acids that play an important role in many functions within your body. Protein helps you build muscle, burn fat, feel satisfied after eating and it even helps you build […]
How weird would it be if you could think yourself to poor health? Oh wait; that’s actually a thing. It’s called the ‘nocebo effect.’ You can check more about this effect on our article about […]
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