Many people do not understand the importance of vitamin D. It is necessary for the overall health of the body and bone strength. Specifically, vitamin D helps the body absorb calcium. Calcium makes communication between […]
Your digestive system may be making you fat. Its hard to believe but very true! In this weeks UltraWellness blog Dr. Mark Hyman will explain why foods you are sensitive to can cause weight gain […]
One hidden threat is at the root of almost every modern disease and in this weeks UltraWellness blog, Dr. Mark Hyman reveals what it is. Youll also learn his stunningly simple solution for cooling inflammation […]
Our digestive tract, also known as our gut, is one of the most sensitive and interconnected systems in our body. We now know that our our gut is directly linked to our brain health, with both […]
Copyright © 2026 | The Pause