"The first time I did TM, it was like the most calming experience I have ever had in my whole life. I didn't want to tell anybody… like, I didn't want to admit to anybody, […]
Research found veterans suffering from PTSD who practiced the Transcendental Meditation® technique showed significant reductions in depression, anxiety and family problems after four months, in contrast to veterans randomly assigned psychotherapy. Research also shows the […]
Springli Johnson, mother of six, talks about how the TM technique impacted her relationship with her children. For more information on the Transcendental Meditation technique, including where and how to learn, visit . "I think […]
Research has found the Transcendental Mediation® technique reduces symptoms of PTSD by up to 50%, insomnia by 42%, and is twice as effective at reducing trait anxiety when compared to other techniques. It is now […]
In this intro video, quantum physicist and certified TM teacher John Hagelin, PhD explains the Transcendental Meditation technique and its benefits from a scientific perspective. To learn more about the TM® technique, visit or call […]
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