While some people think eating keto means loads of conventionally raised meat and dairy, the true (and beneficial version) means lots of beneficial fats from things like avocados, nuts and seeds, and coconut; high-quality protein […]
Ketogenic diets have gained significant popularity in the mainstream. However, ketogenic diets have actually been around in medicine for a long time. For example, they are used for treating intractable epilepsy when medications fail. Yes, […]
Have you become aware of the idea of food as medication? Have you ever wondered about the Blood Type Diet plan or the Ketogenic Diet? These are the subjects we will cover this week's Housecall.
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