Doctor Hyman

How to Give Yourself a Metabolic Tune-up

21st July 2016 0

Feeling tired and burnt out? You might need a tune up! In this weeks UltraWellness blog, Dr. Mark Hyman explains the science behind a healthy metabolism—and shares easy tips for getting your energy back.

Doctor Hyman

Inflammation: How to cool the fire inside you

21st July 2016 0

Is a hidden, smoldering fire in your body coming between you and good health? This week on the UltraWellness blog, Mark Hyman, M.D. explains how inflammation causes chronic disease and weight gain — and uncovers […]

Everyday Health

Trouble Zone Workout: Lower Body Level 3

21st July 2016 1

Holly Perkins completes the Lower Body series with two more challenging exercises that strengthen and tone. For more videos, visit the Everyday Health Channel on YouTube: Check us out: Find us on Facebook: Follow us […]

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