This month is all about Yoga Basics! This four part series will post Mondays in July at 1 PM EST. Basic Beginner Yoga for Everyone with Kino is a great place to start your yoga […]
Burn, Baby Burn: Yoga Core with Kino is the perfect practice to target the elusive core muscles and build strength. If you want to delve into the inner practice of yoga and really get strong, […]
This video is a great prep for the challenging arm balances called Pinchamayurasana. If you’re looking for yoga videos that will show you the perfect way for you to start your yoga journey then Kino […]
This easy yoga for beginners series is the perfect place to start your journey! If you’re looking for yoga videos that will show you the perfect way for you to start your yoga journey then […]
Join this fun full length one hour beach with Kino. Originally filmed for Periscope in a collaboration with Bree Olsen where over 30,000 people joined for the live broadcast! If you’re looking for yoga videos […]
This is an Easy Yoga Hip Opening Practice with Kino in Mysore, India. If you’re looking for yoga videos that will show you the perfect way for you to start your yoga journey then Kino […]
This yoga for beginners focuses on a journey into strength. This is the perfect place for you to begin working on the core, shoulders and mental work of yoga. If you’re looking for yoga videos […]
This is a nice and easy gentle yoga and meditation practice. Perfect for a home practice in beginner yoga. If you’re looking for yoga videos that will show you the perfect way for you to […]
The backbends presented here are the most basic from the Ashtanga Yoga method. This video is meant as a way to begin your practice of backbends, which are hard! Don't expect this to be easy. […]
New to yoga but inspired to do handstands? This is the perfect place to start!! If you’re looking for yoga videos that will show you the perfect way for you to start your yoga journey […]
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