Transcendental Meditation

Transcendental Meditation in Prisons: A Doctors Point of View

20th July 2016 0

The TM technique promoting emotional well-being and self-control among inmates at Oregon State Correctional Institution. As the medical director at the Oregon State Correctional Institution for 14 years, Dr. Michael Puerini has cared for the […]

Transcendental Meditation

Transcendental Meditation Helps At-Risk Populations

20th July 2016 0

With TM, "sorrow, anxiety, traumatic stress, depression, hate, anger, rage, fear….start to lift away…life just gets better and better and better." For more info on the TM® technique, please visit: www.TM.org or call 1-888-532-7686 – […]

meditation evidence
Consciousness

5 Amazing Scientific Reasons To Start Meditating

25th May 2015 0

For thousands of years, ancient traditions have encouraged a variety of meditation techniques to calm the mind and relax the body. I began meditating during an incredible tumultuous time in my life. I was suffering […]